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The frequency of your massage sessions will depend on your individual needs and preferences. Initially it is recommended to come in weekly or bi weekly so the therapeutic benefits hold and your body wont go back to old habits. As your body starts acclimating to its new tension relief, spacing out the sessions is achievable, although bi weekly is best for overall maintenance especially if you live a stressful or sedentary lifestyle.
It is common to experience soreness and slight discomfort for a couple days after an therapeutic session. Relieving Chronic issues built up over time can initially be a little intense but get fareasier with each session. The massage will go at whatever pace/goal the client has in mind.
Yes, we offer prenatal massage for expecting mothers to help relieve stress and discomfort during pregnancy.
Therapeutic and Chronic pain relief
1731 Meriweather Drive, Watkinsville, Georgia 30677, United States
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